Guidance through an existing in-home exercise program

Monitor vitals

Meal planning and preparation

Support with medication management systems

Create and maintain a medical binder

Advocate at appointments and arrange the resources needed in your living space

Help navigate healthcare portals, send messages, and schedule appointments

Grocery orders (pickup or delivery)

Pharmacy runs

Other essential errands

Organize bills, paperwork, and mail

Perform small home tasks (changing sheets, basic maintenance, honey-do list, etc.)

Create a safe and accessible living space

Basic tech support (phone, computer, hearing aides, etc.)